btwb

Sylvie Fischer Sylvie Fischer

08-07-2015 12:04 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

37 mins 45 secs | Rx'd

Result

37 mins 45 secs | Rx'd

Community

Stats

WOD Count

1218th

Level

Avg Power Output

79.5 (ft*lbs)/sec

Training Days

173 (2024)

History

Stats

WOD Count

1218th

Level

Avg Power Output

79.5 (ft*lbs)/sec

Training Days

173 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

90,000 Meters

Movement Progress

Milestone 110,000

Run

90,450 Meters (+2,400)

Milestone 9,750

Push-up

9,494 Reps (+144)

Milestone 5,000

Air Squat

4,868 Reps (+144)

Milestone 1,200

Lunge

1,136 Reps (+144)

Milestone 20,000

Squat

18,195 Reps (+144)

History (1)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

37 mins 45 secs | Rx'd 37 mins 45 secs | Rx'd

Level 53 Level 53 1218th WOD 1218th WOD

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