Lorraine Ledesma Lorraine Ledesma

08-06-2015 12:20 AM

08-06-2015 12:20 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


Sets


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 40 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


Result

520 lbs | Not Rx'd

Result

520 lbs | Not Rx'd

Notes

push press

Notes

push press

Community

Community


Stats

WOD Count

228th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

228th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,524 Reps (+12)

Milestone 450

Clean & Jerk

373 Reps (+12)

Milestone 2,250

Shoulder-to-Overhead

2,090 Reps (+12)

Milestone 700

Jerk

669 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial