5:00 AMRAP:
Run, 100 m
5 Hang Clean & Jerks, 70 lbs
10 Lateral Bar Jumps
5:00 AMRAP:
Run, 100 m
5 Hang Clean & Jerks, 70 lbs
10 Lateral Bar Jumps
August 6, 2015 12:28 PM
4 rounds + 100 m + 4 Hang Clean & Jerks | Rx'd
160th WOD
Result
Result
4 rounds + 100 m + 4 Hang Clean & Jerks | Rx'dStats
WOD Count
160th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
160th
Level
-
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
162,163 Meters (+500)Milestone 1,500
Clean
1,008 Reps (+24)Milestone 50
Clean & Jerk
24 Reps (+24)Milestone 2,250
Shoulder-to-Overhead
2,058 Reps (+24)Milestone 300
Jerk
168 Reps (+24)History (1)
History (1)
