David Avila David Avila

08-06-2015 7:20 PM

08-06-2015 7:20 PM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 170 lbs

Level 41


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 180 lbs

Level 50


2 Clean & Jerks | 185 lbs

Level 54


1 Clean & Jerk | 190 lbs

Level 49


Sets


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 170 lbs

Level 41


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 180 lbs

Level 50


2 Clean & Jerks | 185 lbs

Level 54


1 Clean & Jerk | 190 lbs

Level 49


Result

1940 lbs | Rx'd -70 lbs

Result

1940 lbs | Rx'd -70 lbs

Notes

started 10# heavier than last time. only hit 190 once which is a 5# pr. just ran out of gas on the 2nd one.

Notes

started 10# heavier than last time. only hit 190 once which is a 5# pr. just ran out of gas on the 2nd one.

Community

Community


Stats

WOD Count

1295th

Level

62

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

125 (2024)

History

3

Stats

WOD Count

1295th

Level

62

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

125 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,232 Reps (+11)

Milestone 1,050

Clean & Jerk

931 Reps (+11)

Milestone 9,750

Shoulder-to-Overhead

9,527 Reps (+11)

Milestone 3,100

Jerk

2,959 Reps (+11)

History (3)

History (3)

0 Comments

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