Christopher Gielen Christopher Gielen

07-30-2015 11:19 PM

07-30-2015 11:19 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 43:38

Intervals
Run, 5 km | 43:38

Result

43 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd

Result

43 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd

Notes

first ever.

Notes

first ever.

Community

Community


Stats

WOD Count

587th

Level

-

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

53 (2024)

History

3

Stats

WOD Count

587th

Level

9

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

53 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 190,000

Run

187,675 Meters (+5,000)

History (3)

History (3)

0 Comments

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