3 rounds of:
Run, 10 mins
Bike, 10 mins
Row, 10 mins
3 rounds of:
Run, 10 mins
Bike, 10 mins
Row, 10 mins
July 27, 2015 1:17 AM
90 mins | Rx'd
585th WOD
Result
Result
90 mins | Rx'dNotes
runs: .8, .82, .8 bikes: 2.45, 2.44, 2.42 rows: 2182, 2000, 2185
Notes
runs: .8, .82, .8 bikes: 2.45, 2.44, 2.42 rows: 2182, 2000, 2185
Stats
WOD Count
585th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
585th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 190,000
Run
182,675 Meters (+0)Milestone 30,000
Row
21,950 Meters (+0)Milestone 10,000
Bike
6,116 Meters (+0)History (2)
History (2)
