Intervals : at 100% : rest 1 min
Row, 268 m | 1:00
Row, 275 m | 1:00
Row, 277 m | 1:00
Row, 280 m | 1:00
Row, 284 m | 1:00
Row, 285 m | 1:00
Row, 282 m | 1:00
Intervals : at 100% : rest 1 min
Row, 268 m | 1:00
Row, 275 m | 1:00
Row, 277 m | 1:00
Row, 280 m | 1:00
Row, 284 m | 1:00
Row, 285 m | 1:00
Row, 282 m | 1:00
August 3, 2015 11:14 PM
7 mins | Rx'd
593rd WOD
Result
Result
7 mins | Rx'dNotes
Re rows. died on the last one
Notes
Re rows. died on the last one
Stats
WOD Count
593rd
Level
-
Avg Power Output
207.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
593rd
Level
-
Avg Power Output
207.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
27,905 Meters (+1,951)History (1)
History (1)
