Sets
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 95 lbs
Level 6
3 Push Press | 95 lbs
Level 6
3 Push Press | 95 lbs
Level 6
Sets
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 95 lbs
Level 6
3 Push Press | 95 lbs
Level 6
3 Push Press | 95 lbs
Level 6
August 4, 2015 1:01 AM
1545 lbs | 115 lbs, 115 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 17
651st WOD
Result
Result
1545 lbs | 115 lbs, 115 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
oly class : 115# was a bit too much to work out form issues. only bend knees don't push hips forward. slow and controlled and fast up.
Notes
oly class : 115# was a bit too much to work out form issues. only bend knees don't push hips forward. slow and controlled and fast up.
Stats
WOD Count
651st
Level
-
Work Performed
2,941 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
651st
Level
17
Work Performed
2,941 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,818 Reps (+15)Milestone 1,500
Push Press
1,464 Reps (+15)History (1)
History (1)
