Cynthia Ledesma Cynthia Ledesma

08-03-2015 12:02 AM

08-03-2015 12:02 AM


FT: Sumo Deadlift High-pulls and Pull-ups FT: Sumo Deadlift High-pulls and Pull-ups

21 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups

21 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups

Result

6 mins 51 secs | Rx'd

Result

6 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

317th

Level

55

Avg Power Output

45.3 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

317th

Level

55

Avg Power Output

45.3 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

750 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,373 Reps (+30)

Milestone 850

Sumo Deadlift High Pull

776 Reps (+45)

History (1)

History (1)

0 Comments

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