21 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
21 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 55 lbs
10 Pull-ups
August 3, 2015 12:15 PM
7 mins 41 secs | Rx'd
Level 50
573rd WOD
Result
Result
7 mins 41 secs | Rx'dStats
WOD Count
573rd
Level
50
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
573rd
Level
50
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,916 Reps (+30)Milestone 1,350
Sumo Deadlift High Pull
1,317 Reps (+45)History (1)
History (1)
