David Avila David Avila

07-31-2015 5:48 PM

07-31-2015 5:48 PM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 120 lbs

Level 36


2 Snatches | 125 lbs

Level 40


2 Snatches | 130 lbs

Level 47


2 Snatches | 130 lbs

Level 47


2 Snatches | 130 lbs

Level 47


2 Snatches | 135 lbs

Level 50


Sets


2 Snatches | 120 lbs

Level 36


2 Snatches | 125 lbs

Level 40


2 Snatches | 130 lbs

Level 47


2 Snatches | 130 lbs

Level 47


2 Snatches | 130 lbs

Level 47


2 Snatches | 135 lbs

Level 50


Result

1540 lbs | Rx'd 70 lbs

Result

1540 lbs | Rx'd 70 lbs

Notes

135 was a semi-squat. shoulders didn't feel warm.

Notes

135 was a semi-squat. shoulders didn't feel warm.

Community

Community


Stats

WOD Count

1286th

Level

46

Avg Power Output

16.5 (ft*lbs)/sec (+0.6)

Training Days

121 (2024)

History

2

Workout

Personal Record

Snatch PR

2 @ 135 lbs 💣

Stats

WOD Count

1286th

Level

46

Avg Power Output

16.5 (ft*lbs)/sec (+0.6)

Training Days

121 (2024)

History

2

Workout

Personal Record

Snatch PR

2 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,994 Reps (+12)

History (2)

History (2)

0 Comments

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