Jerry Esquivel Jerry Esquivel

07-31-2015 2:09 AM

07-31-2015 2:09 AM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 55 lbs

Level 4


2 Snatches | 60 lbs

Level 4


2 Snatches | 65 lbs

Level 6


2 Snatches | 70 lbs

Level 7


2 Snatches | 75 lbs

Level 8


2 Snatches | 80 lbs

Level 10


Sets


2 Snatches | 55 lbs

Level 4


2 Snatches | 60 lbs

Level 4


2 Snatches | 65 lbs

Level 6


2 Snatches | 70 lbs

Level 7


2 Snatches | 75 lbs

Level 8


2 Snatches | 80 lbs

Level 10


Result

810 lbs | Rx'd

Result

810 lbs | Rx'd

Notes

Excited about this. #80 is my 1 rep max for a squat snatch. Triple digits is coming soon!!

Notes

Excited about this. #80 is my 1 rep max for a squat snatch. Triple digits is coming soon!!

Community

Community


Stats

WOD Count

906th

Level

-

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

906th

Level

8

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,133 Reps (+12)

History (1)

History (1)

0 Comments

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