btwb

Doug Alvey Doug Alvey

07-29-2015 10:21 AM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

Sets

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Notes

Warm up: 95, 125, 140

Notes

Warm up: 95, 125, 140

Community

Stats

WOD Count

433rd

Level

Work Performed

4,469 ft*lbs

Training Days

42 (2024)

History

Stats

WOD Count

433rd

Level

Work Performed

4,469 ft*lbs

Training Days

42 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 400

Bench Press

391 Reps (+15)

History (6)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Level 32 Level 32 433rd WOD 433rd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs 150 lbs

Level 42 Level 42 443rd WOD 443rd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 449th WOD 449th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs 75 lbs

Level 49 Level 49 452nd WOD 452nd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 54 Level 54 457th WOD 457th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbs 0 lbs

Level 54 Level 54 466th WOD 466th WOD

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