5 rounds of:
15 Hang Power Cleans, 35 lbs
20 Box Jumps, 12 in
Run, 200 m
5 rounds of:
15 Hang Power Cleans, 35 lbs
20 Box Jumps, 12 in
Run, 200 m
July 30, 2015 6:57 AM
17 mins 3 secs | Not Rx'd
891st WOD
Result
Result
17 mins 3 secs | Not Rx'dStats
WOD Count
891st
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
891st
Level
-
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,500 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
265,084 Meters (+1,000)Milestone 4,250
Box Jump
3,969 Reps (+100)Milestone 6,000
Clean
5,952 Reps (+75)Milestone 3,750
Power Clean
3,557 Reps (+75)History (1)
History (1)
