btwb

David Avila David Avila

07-29-2015 8:13 PM

Dumbbell Bench Press 5-5-5 Dumbbell Bench Press 5-5-5

Sets

5 Dumbbell Bench Press | 75 lbs

Level 64

5 Dumbbell Bench Press | 75 lbs

Level 64

5 Dumbbell Bench Press | 75 lbs

Level 64

Sets

5 Dumbbell Bench Press | 75 lbs

Level 64

5 Dumbbell Bench Press | 75 lbs

Level 64

5 Dumbbell Bench Press | 75 lbs

Level 64

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Stats

WOD Count

1284th

Level

Work Performed

4,500 ft*lbs

Training Days

119 (2024)

History

Stats

WOD Count

1284th

Level

Work Performed

4,500 ft*lbs

Training Days

119 (2024)

History

Movement Progress

Milestone 1,600

Bench Press

1,537 Reps (+15)

History (4)

Dumbbell Bench Press 5-5-5

Sets
Dumbbell Bench Press, 5 reps | 75 lbs
Dumbbell Bench Press, 5 reps | 75 lbs
Dumbbell Bench Press, 5 reps | 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 61 Level 61 1284th WOD 1284th WOD

Dumbbell Bench Press 5-5-5

Sets
Dumbbell Bench Press, 5 reps | 80 lbs
Dumbbell Bench Press, 5 reps | 80 lbs
Dumbbell Bench Press, 5 reps | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs 75 lbs

Level 68 Level 68 1291st WOD 1291st WOD

Dumbbell Bench Press 5-5-5

Sets
5 Dumbbell Bench Press | 85 lbs
5 Dumbbell Bench Press | 85 lbs
5 Dumbbell Bench Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 73 Level 73 1309th WOD 1309th WOD

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