Nick Burton Nick Burton

07-29-2015 1:15 PM

07-29-2015 1:15 PM


AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs

12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb

12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb

Result

9 rounds | 90 reps | Rx'd

Result

9 rounds | 90 reps | Rx'd

Community

Community


Stats

WOD Count

2070th

Level

88

Avg Power Output

66.4 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

2070th

Level

88

Avg Power Output

66.4 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,400 Reps

Movement Progress

Movement Progress

Milestone 11,750

Box Jump

11,398 Reps (+54)

Milestone 650

Rope Climb

628 Reps (+9)

Milestone 7,400

Snatch

7,370 Reps (+27)

Milestone 1,450

Squat Snatch

1,416 Reps (+27)

Milestone 50,000

Squat

48,580 Reps (+27)

History (1)

History (1)

0 Comments

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