12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
Result
Result
9 rounds | 90 reps | Rx'dStats
WOD Count
2070th
Level
88
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
2070th
Level
88
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 11,750
Box Jump
11,398 Reps (+54)Milestone 650
Rope Climb
628 Reps (+9)Milestone 7,400
Snatch
7,370 Reps (+27)Milestone 1,450
Squat Snatch
1,416 Reps (+27)Milestone 50,000
Squat
48,580 Reps (+27)History (1)
History (1)