12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
July 29, 2015 5:13 PM
6 rounds + 6 Box Jumps | 66 reps | Rx'd
Level 56
764th WOD
Result
Result
6 rounds + 6 Box Jumps | 66 reps | Rx'dStats
WOD Count
764th
Level
56
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
764th
Level
56
Avg Power Output
58.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Milestone Reached
Squat Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,879 Reps (+42)Milestone 200
Rope Climb
153 Reps (+6)Milestone 2,600
Snatch
2,471 Reps (+18)Milestone 450
Squat Snatch
409 Reps (+18)Milestone 15,000
Squat
13,103 Reps (+18)History (1)
History (1)
