July 20, 2011 6:19 AM
39 mins 40 secs | Not Rx'd
147th WOD
Result
Result
39 mins 40 secs | Not Rx'dNotes
OMG - after doing 100 20# wall balls this morning, my legs are toast!!
Notes
OMG - after doing 100 20# wall balls this morning, my legs are toast!!
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
147th
Level
-
Avg Power Output
≈ 39.7 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
63,819 Meters (+2,800)Milestone 5,000
Squat
3,593 Reps (+203)Milestone 300
Back Squat
234 Reps (+203)History (1)
History (1)
