12:00 AMRAP:
6 Box Jumps, 24 in
3 Squat Snatches, 95 lbs
1 Rope Climb
12:00 AMRAP:
6 Box Jumps, 24 in
3 Squat Snatches, 95 lbs
1 Rope Climb
July 29, 2015 8:34 AM
6 rounds + 6 Box Jumps + 3 Squat Snatches | 69 reps | Not Rx'd
1118th WOD
Result
Result
6 rounds + 6 Box Jumps + 3 Squat Snatches | 69 reps | Not Rx'dNotes
75#, last two rounds 85#
Notes
75#, last two rounds 85#
Stats
WOD Count
1118th
Level
-
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1118th
Level
-
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,817 Reps (+42)Milestone 250
Rope Climb
216 Reps (+6)Milestone 5,000
Snatch
4,941 Reps (+21)Milestone 250
Squat Snatch
218 Reps (+21)Milestone 32,500
Squat
31,527 Reps (+21)History (1)
History (1)
