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07-29-2015 4:11 PM

07-29-2015 4:11 PM

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Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 60 lbs

Level 11

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 60 lbs

Level 11

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Community

Community

Stats

WOD Count

250th

Level

-

Work Performed

1,539 ft*lbs (+128)

Training Days

54 (2024)

History

7

Stats

WOD Count

250th

Level

23

Work Performed

1,539 ft*lbs (+128)

Training Days

54 (2024)

History

7

Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 200

Bench Press

103 Reps (+15)

History (7)

History (7)

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 55 lbs
Bench Press, 5 reps | 55 lbs
Bench Press, 5 reps | 55 lbs

Sets
Bench Press, 5 reps | 55 lbs
Bench Press, 5 reps | 55 lbs
Bench Press, 5 reps | 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Level 20 Level 20 246th WOD 246th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 60 lbs
Bench Press, 5 reps | 60 lbs
Bench Press, 5 reps | 60 lbs

Sets
Bench Press, 5 reps | 60 lbs
Bench Press, 5 reps | 60 lbs
Bench Press, 5 reps | 60 lbs

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs 75 lbs

Level 23 Level 23 250th WOD 250th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 75 lbs 75 lbs

Level 30 Level 30 254th WOD 254th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs

Sets
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 75 lbs 75 lbs

Level 35 Level 35 259th WOD 259th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 263rd WOD 263rd WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 77.5 lbs
5 Bench Press | 77.5 lbs
5 Bench Press | 77.5 lbs

Sets
5 Bench Press | 77.5 lbs
5 Bench Press | 77.5 lbs
5 Bench Press | 77.5 lbs

Result

1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 37.5 lbs 37.5 lbs

Level 46 Level 46 267th WOD 267th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs

Sets
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡37.5 lbs ⚡37.5 lbs

Level 50 Level 50 271st WOD 271st WOD

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