Chris Schilling Chris Schilling

07-29-2015 6:51 AM

07-29-2015 6:51 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -300 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -300 lbs

Notes

5:30 AM class at CFK Ontario. Deload day today. Dropped down 20 pounds per rep to focus on form and get back up to my previous progression.

Notes

5:30 AM class at CFK Ontario. Deload day today. Dropped down 20 pounds per rep to focus on form and get back up to my previous progression.

Community

Community


Stats

WOD Count

1338th

Level

88

Work Performed

6,610 ft*lbs (-587)

Training Days

87 (2024)

History

12

Stats

WOD Count

1338th

Level

88

Work Performed

6,610 ft*lbs (-587)

Training Days

87 (2024)

History

12


Achievements

Achievements

Milestone Reached

Bench Press

2,200 Reps

Movement Progress

Movement Progress

Milestone 2,400

Bench Press

2,209 Reps (+15)

History (12)

History (12)

1 / 12
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