Curt Myers Curt Myers

07-29-2015 4:58 AM

07-29-2015 4:58 AM


AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs

12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb

12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb

Result

8 rounds + Box Jump | 81 reps | Rx'd

Result

8 rounds + Box Jump | 81 reps | Rx'd

Community

Community


Stats

WOD Count

1436th

Level

78

Avg Power Output

76.1 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

1436th

Level

78

Avg Power Output

76.1 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,750

Box Jump

8,569 Reps (+49)

Milestone 250

Rope Climb

248 Reps (+8)

Milestone 5,400

Snatch

5,070 Reps (+24)

Milestone 650

Squat Snatch

648 Reps (+24)

Milestone 40,000

Squat

38,571 Reps (+24)

History (1)

History (1)

0 Comments

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