12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
Result
Result
8 rounds + Box Jump | 81 reps | Rx'dStats
WOD Count
1436th
Level
78
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1436th
Level
78
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,569 Reps (+49)Milestone 250
Rope Climb
248 Reps (+8)Milestone 5,400
Snatch
5,070 Reps (+24)Milestone 650
Squat Snatch
648 Reps (+24)Milestone 40,000
Squat
38,571 Reps (+24)History (1)
History (1)