Beth Starling Beth Starling

07-29-2015 6:23 AM

07-29-2015 6:23 AM


AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs AMRAP 12 mins: Box Jumps, Squat Snatches and Rope Climbs

12:00 AMRAP:
6 Box Jumps, 24 in
3 Squat Snatches, 95 lbs
1 Rope Climb

12:00 AMRAP:
6 Box Jumps, 24 in
3 Squat Snatches, 95 lbs
1 Rope Climb

Result

3 rounds + 6 Box Jumps + 2 Squat Snatches | 38 reps | Rx'd

Result

3 rounds + 6 Box Jumps + 2 Squat Snatches | 38 reps | Rx'd

Community

Community


Stats

WOD Count

403rd

Level

82

Training Days

127 (2024)

History

1

Stats

WOD Count

403rd

Level

82

Training Days

127 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,199 Reps (+24)

Milestone 100

Rope Climb

58 Reps (+3)

Milestone 1,400

Snatch

1,067 Reps (+11)

Milestone 100

Squat Snatch

65 Reps (+11)

Milestone 10,000

Squat

7,823 Reps (+11)

History (1)

History (1)

0 Comments

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