25:00 AMRAP:
Run, 800 m
15 Front Squats, 165 lbs
20 AbMat Sit-ups
25:00 AMRAP:
Run, 800 m
15 Front Squats, 165 lbs
20 AbMat Sit-ups
July 28, 2015 4:41 AM
3 rounds + 252 m | Rx'd
1479th WOD
Result
Result
3 rounds + 252 m | Rx'dNotes
Way too hot. Happy with runs and fs just overheated after 2nd run.
Notes
Way too hot. Happy with runs and fs just overheated after 2nd run.
Stats
WOD Count
1479th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
1479th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
12,500 Reps
Milestone Reached
Front Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
506,578 Meters (+2,652)Milestone 13,000
Sit-up
12,510 Reps (+60)Milestone 27,500
Squat
26,340 Reps (+45)Milestone 2,100
Front Squat
1,933 Reps (+45)History (1)
History (1)
