25:00 AMRAP:
Run, 800 m
15 Front Squats, 115 lbs
20 AbMat Sit-ups
25:00 AMRAP:
Run, 800 m
15 Front Squats, 115 lbs
20 AbMat Sit-ups
Result
Result
3 rounds + 450 m | Rx'dNotes
Sucked!! FS were 9/6, 9/6, 5/5/5
Notes
Sucked!! FS were 9/6, 9/6, 5/5/5
Stats
WOD Count
1335th
Level
61
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1335th
Level
61
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,490,000
Run
2,476,752 Meters (+2,850)Milestone 27,500
Sit-up
26,825 Reps (+60)Milestone 27,500
Squat
27,188 Reps (+45)Milestone 1,900
Front Squat
1,765 Reps (+45)History (1)
History (1)