Angel Servantes Angel Servantes

07-28-2015 6:54 PM

07-28-2015 6:54 PM


AMRAP 25 mins: 800 m, Front Squats and AbMat Sit-ups AMRAP 25 mins: 800 m, Front Squats and AbMat Sit-ups

25:00 AMRAP:
Run, 800 m
15 Front Squats, 135 lbs
20 AbMat Sit-ups

25:00 AMRAP:
Run, 800 m
15 Front Squats, 135 lbs
20 AbMat Sit-ups

Result

3 rounds + 300 m | Rx'd

Result

3 rounds + 300 m | Rx'd

Community

Community


Stats

WOD Count

575th

Level

52

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

575th

Level

52

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 330,000

Run

320,333 Meters (+2,700)

Milestone 2,500

Sit-up

2,157 Reps (+60)

Milestone 7,500

Squat

6,910 Reps (+45)

Milestone 1,100

Front Squat

972 Reps (+45)

History (1)

History (1)

0 Comments

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