25:00 AMRAP:
Run, 800 m
15 Front Squats, 75 lbs
20 AbMat Sit-ups
25:00 AMRAP:
Run, 800 m
15 Front Squats, 75 lbs
20 AbMat Sit-ups
July 28, 2015 9:00 AM
3 rounds + 75 m | Rx'd
Level 67
586th WOD
Result
Result
3 rounds + 75 m | Rx'dStats
WOD Count
586th
Level
67
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
586th
Level
67
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
241,901 Meters (+2,475)Milestone 5,000
Sit-up
4,911 Reps (+60)Milestone 12,500
Squat
10,654 Reps (+45)Milestone 1,100
Front Squat
928 Reps (+45)History (1)
History (1)
