7:00 AMRAP:
5 Ring Rows
15 Burpees
30 Lateral Bar Jumps
7:00 AMRAP:
5 Ring Rows
15 Burpees
30 Lateral Bar Jumps
July 27, 2015 8:56 AM
2 rounds + 5 Ring Rows + 15 Burpees + 5 Lateral Bar Jumps | 125 reps | Not Rx'd
293rd WOD
Result
Result
2 rounds + 5 Ring Rows + 15 Burpees + 5 Lateral Bar Jumps | 125 reps | Not Rx'dStats
WOD Count
293rd
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,292 Reps (+45)Milestone 100
Ring Row
50 Reps (+15)History (1)
History (1)
