7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
July 27, 2015 6:30 AM
3 rounds + 5 Pull-ups + 7 Burpees | 162 reps | Rx'd
Level 61
1478th WOD
Result
Result
3 rounds + 5 Pull-ups + 7 Burpees | 162 reps | Rx'dStats
WOD Count
1478th
Level
61
Avg Power Output
≈ 93.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1478th
Level
61
Avg Power Output
≈ 93.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,021 Reps (+52)Milestone 14,500
Pull-up
14,343 Reps (+20)History (1)
History (1)
