7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
July 27, 2015 3:30 PM
4 rounds + 5 Pull-ups + 4 Burpees | 209 reps | Rx'd
Level 97
594th WOD
Result
Result
4 rounds + 5 Pull-ups + 4 Burpees | 209 reps | Rx'dStats
WOD Count
594th
Level
97
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
594th
Level
97
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,138 Reps (+64)Milestone 6,000
Pull-up
5,648 Reps (+25)History (1)
History (1)
