7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
July 27, 2015 11:40 AM
4 rounds + 5 Pull-ups + 10 Burpees | 215 reps | Rx'd
Level 83
1069th WOD
Result
Result
4 rounds + 5 Pull-ups + 10 Burpees | 215 reps | Rx'dStats
WOD Count
1069th
Level
83
Avg Power Output
≈ 113.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1069th
Level
83
Avg Power Output
≈ 113.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,044 Reps (+70)Milestone 12,000
Pull-up
11,533 Reps (+25)History (1)
History (1)
