btwb

David Avila David Avila

07-27-2015 4:05 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 275 lbs

Level 31

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 275 lbs

Level 31

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡135 lbs

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 135 lbs

Notes

went up 15# on accident, only go up 5# next week

Notes

went up 15# on accident, only go up 5# next week

Community

Stats

WOD Count

1278th

Level

Work Performed

5,008 ft*lbs (+225)

Training Days

118 (2024)

History

Stats

WOD Count

1278th

Level

Work Performed

5,008 ft*lbs (+225)

Training Days

118 (2024)

History

Movement Progress

Milestone 6,200

Deadlift

6,197 Reps (+9)

History (6)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 275 lbs
Deadlift, 3 reps | 275 lbs
Deadlift, 3 reps | 275 lbs

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 135 lbs 135 lbs

Level 41 Level 41 1278th WOD 1278th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 290 lbs
3 Deadlifts | 290 lbs
3 Deadlifts | 290 lbs

Result

2610 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 2610 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 135 lbs 135 lbs

Level 48 Level 48 1303rd WOD 1303rd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 300 lbs
3 Deadlifts | 300 lbs
3 Deadlifts | 300 lbs

Result

2700 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 2700 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 90 lbs 90 lbs

Level 52 Level 52 1313th WOD 1313th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs

Result

2790 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 2790 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 90 lbs 90 lbs

Level 58 Level 58 1321st WOD 1321st WOD

1 / 4