21-15-9 reps of:
Power Snatch, 95 lbs
Toes-to-bar
Run, 200 m
21-15-9 reps of:
Power Snatch, 95 lbs
Toes-to-bar
Run, 200 m
July 23, 2015 11:43 PM
15 mins 31 secs | Rx'd
Level 37
429th WOD
Result
Result
15 mins 31 secs | Rx'dNotes
Not a great workout tonight. Any overhead is tough for me and typically do modified weight....well, tonight I decided to do RX come hell or high water....and I did it. Bring it Overheads...I am not going to give up!
Notes
Not a great workout tonight. Any overhead is tough for me and typically do modified weight....well, tonight I decided to do RX come hell or high water....and I did it. Bring it Overheads...I am not going to give up!
Stats
WOD Count
429th
Level
37
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
429th
Level
37
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 210,000
Run
194,621 Meters (+600)Milestone 2,500
Toes-to-Bar
2,084 Reps (+45)Milestone 1,800
Snatch
1,658 Reps (+45)Milestone 1,250
Power Snatch
1,203 Reps (+45)History (1)
History (1)
