21-15-9 reps of:
Power Snatch, 95 lbs
Toes-to-bar
Run, 200 m
21-15-9 reps of:
Power Snatch, 95 lbs
Toes-to-bar
Run, 200 m
July 23, 2015 3:46 PM
12 mins 1 sec | Rx'd
Level 67
432nd WOD
Result
Result
12 mins 1 sec | Rx'dNotes
Got worked... No energy, 1st WOD This week after having a stomach flu. Glad I got this in!
Notes
Got worked... No energy, 1st WOD This week after having a stomach flu. Glad I got this in!
Stats
WOD Count
432nd
Level
67
Avg Power Output
78.6 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
432nd
Level
67
Avg Power Output
78.6 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
162,612 Meters (+600)Milestone 2,000
Toes-to-Bar
1,697 Reps (+45)Milestone 2,600
Snatch
2,294 Reps (+45)Milestone 2,000
Power Snatch
1,753 Reps (+45)History (1)
History (1)
