10:00 AMRAP:
15 Double Unders
20 AbMat Sit-ups
10 Thrusters, 75 lbs
10:00 AMRAP:
15 Double Unders
20 AbMat Sit-ups
10 Thrusters, 75 lbs
July 20, 2015 12:51 PM
2 rounds + 15 Double Unders + 2 AbMat Sit-ups | 107 reps | Rx'd
Level 58
305th WOD
Result
Result
2 rounds + 15 Double Unders + 2 AbMat Sit-ups | 107 reps | Rx'dNotes
Did 15 DU instead of RXd 30...was really gassed on this...felt horrible..
Notes
Did 15 DU instead of RXd 30...was really gassed on this...felt horrible..
Stats
WOD Count
305th
Level
58
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
305th
Level
58
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,257 Reps (+45)Milestone 1,000
Double Under
506 Reps (+45)Milestone 1,000
Sit-up
724 Reps (+42)Milestone 2,500
Squat
2,365 Reps (+20)Milestone 1,000
Thruster
803 Reps (+20)History (1)
History (1)
