btwb

Jorge Granero Jorge Granero

07-20-2015 9:48 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

Sets

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

3 Deadlifts | 250 lbs

Level 22

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd

Notes

Felt good...need to remember to keep chest up...

Notes

Felt good...need to remember to keep chest up...

Community

Stats

WOD Count

304th

Level

Work Performed

6,784 ft*lbs

Training Days

59 (2024)

History

Stats

WOD Count

304th

Level

Work Performed

6,784 ft*lbs

Training Days

59 (2024)

History

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,000

Deadlift

863 Reps (+9)

History (4)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd

Level 28 Level 28 304th WOD 304th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 265 lbs
Deadlift, 3 reps | 265 lbs
Deadlift, 3 reps | 265 lbs

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 135 lbs 135 lbs

Level 36 Level 36 308th WOD 308th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs

Result

2565 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 2565 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 180 lbs 180 lbs

Level 45 Level 45 310th WOD 310th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs

Result

2655 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 2655 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 50 Level 50 313th WOD 313th WOD

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