AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 5 reps
15 Handstand Push-ups
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 5 reps
15 Handstand Push-ups
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
44 reps | Rx'd ⚡ 11 repsStats
WOD Count
1776th
Level
52
Avg Power Output
73.9 (ft*lbs)/sec (+14.8)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1776th
Level
52
Avg Power Output
73.9 (ft*lbs)/sec (+14.8)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Handstand Push-up
600 Reps
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
613 Reps (+30)Milestone 5,250
Clean
4,546 Reps (+14)History (2)
History (2)