Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
July 18, 2015 10:10 AM
43 reps | 9 + 14 + 5 + 5 + 10 | Rx'd
Level 63
805th WOD
Result
Result
43 reps | 9 + 14 + 5 + 5 + 10 | Rx'd ⚡ 1 repsNotes
Moose Trax: One Rep PR! Yeah!!!! Buddy! Need to find a better number to stick on the pull-ups and Push-Ups. Tried 9 on each. I had a fast fall off on both movements.
Notes
Moose Trax: One Rep PR! Yeah!!!! Buddy! Need to find a better number to stick on the pull-ups and Push-Ups. Tried 9 on each. I had a fast fall off on both movements.
Stats
WOD Count
805th
Level
63
Avg Power Output
13.6 (ft*lbs)/sec (-71.6)
Training Days
85 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
805th
Level
63
Avg Power Output
13.6 (ft*lbs)/sec (-71.6)
Training Days
85 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
178 Reps (+9)Milestone 7,500
Pull-up
7,319 Reps (+5)Milestone 5,250
Push-up
5,123 Reps (+5)Milestone 5,500
Sit-up
5,102 Reps (+10)Milestone 6,500
Air Squat
6,276 Reps (+14)Milestone 17,500
Squat
15,907 Reps (+14)History (2)
History (2)
