12-9-6 reps of:
Front Squat, 115 lbs
Toes-to-bar
Box Jump, 24 in
12-9-6 reps of:
Front Squat, 115 lbs
Toes-to-bar
Box Jump, 24 in
July 15, 2015 12:36 PM
3 mins 51 secs | Rx'd
Level 84
898th WOD
Result
Result
3 mins 51 secs | Rx'dNotes
Goal was to go unbroken. Couldn't hold on to t2b 12-6/3-5/1.
Notes
Goal was to go unbroken. Couldn't hold on to t2b 12-6/3-5/1.
Stats
WOD Count
898th
Level
84
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
898th
Level
84
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,628 Reps (+27)Milestone 3,000
Toes-to-Bar
2,676 Reps (+27)Milestone 12,500
Squat
11,942 Reps (+27)Milestone 1,100
Front Squat
1,032 Reps (+27)History (1)
History (1)
