10:00 AMRAP:
5 Burpees
10 Power Cleans, 135 lbs
30 Double Unders
10:00 AMRAP:
5 Burpees
10 Power Cleans, 135 lbs
30 Double Unders
July 14, 2015 8:47 PM
4 rounds + 5 Burpees + 10 Power Cleans | 195 reps | Rx'd
1468th WOD
Result
Result
4 rounds + 5 Burpees + 10 Power Cleans | 195 reps | Rx'dNotes
Dubs fell completely apart... Messed up so many times
Notes
Dubs fell completely apart... Messed up so many times
Stats
WOD Count
1468th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1468th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,909 Reps (+25)Milestone 21,000
Jump Rope
20,780 Reps (+120)Milestone 22,000
Double Under
20,185 Reps (+120)Milestone 7,500
Clean
7,142 Reps (+50)Milestone 4,000
Power Clean
3,965 Reps (+50)History (1)
History (1)
