7:00 AMRAP:
Run, 200 m
7 Push Press, 75 lbs
14 Air Squat (Jumping)s
7:00 AMRAP:
Run, 200 m
7 Push Press, 75 lbs
14 Air Squat (Jumping)s
July 13, 2015 6:21 PM
4 rounds + 55 m | Rx'd
Level 73
1466th WOD
Result
Result
4 rounds + 55 m | Rx'dNotes
ew
Notes
ew
Stats
WOD Count
1466th
Level
73
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
1466th
Level
73
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 510,000
Run
499,741 Meters (+855)Milestone 13,000
Air Squat
12,719 Reps (+56)Milestone 27,500
Squat
26,078 Reps (+56)Milestone 8,500
Shoulder-to-Overhead
8,385 Reps (+28)Milestone 4,300
Push Press
4,207 Reps (+28)History (1)
History (1)
