Sets
5 Back Squats | 330 lbs
Level 90
Sets
5 Back Squats | 330 lbs
Level 90
July 6, 2015 8:31 PM
1650 lbs | 330 lbs | Rx'd
Level 89
456th WOD
Result
Result
1650 lbs | 330 lbs | Rx'd ⚡ 150 lbsNotes
BOOOM!!!! Hit this after today's WOD due to missing it Monday! Had more in me too!!!
Notes
BOOOM!!!! Hit this after today's WOD due to missing it Monday! Had more in me too!!!
Stats
WOD Count
456th
Level
89
Work Performed
4,886 ft*lbs (+277)
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
5 @ 330 lbs 💣
Stats
WOD Count
456th
Level
89
Work Performed
4,886 ft*lbs (+277)
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
5 @ 330 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,305 Reps (+5)Milestone 500
Back Squat
312 Reps (+5)History (2)
History (2)
