Amy Kinnick Amy Kinnick

07-10-2015 12:58 AM

07-10-2015 12:58 AM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 95 lbs

Level 76


2 Snatches | 100 lbs

Level 81


2 Snatches | 100 lbs

Level 81


1 Snatch | 100 lbs

Level 73


2 Snatches | 100 lbs

Level 81


0 Snatches | 102.5 lbs

Level NA


Sets


2 Snatches | 95 lbs

Level 76


2 Snatches | 100 lbs

Level 81


2 Snatches | 100 lbs

Level 81


1 Snatch | 100 lbs

Level 73


2 Snatches | 100 lbs

Level 81


0 Snatches | 102.5 lbs

Level NA


Result

890 lbs | Rx'd -162.5 lbs

Result

890 lbs | Rx'd -162.5 lbs

Notes

Came in late. Need more time to warm up for a movement like this. Tried to start heavier. Felt the bar was a hair too forward on my (many) missed lifts. Last attempt at 102.5 I over compensated and flung the bar behind me. Really excited that I am catching quicker at the bottom, able to sit solid at the bottom and stand up. Huge accomplishment for me, I'll take it!

Notes

Came in late. Need more time to warm up for a movement like this. Tried to start heavier. Felt the bar was a hair too forward on my (many) missed lifts. Last attempt at 102.5 I over compensated and flung the bar behind me. Really excited that I am catching quicker at the bottom, able to sit solid at the bottom and stand up. Huge accomplishment for me, I'll take it!

Community

Community


Stats

WOD Count

1070th

Level

44

Avg Power Output

10.0 (ft*lbs)/sec (-2.0)

Training Days

96 (2024)

History

3

Stats

WOD Count

1070th

Level

44

Avg Power Output

10.0 (ft*lbs)/sec (-2.0)

Training Days

96 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,515 Reps (+9)

History (3)

History (3)

1 / 3
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