Scott Melendrez Scott Melendrez

07-10-2015 12:28 PM

07-10-2015 12:28 PM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 95 lbs

Level 18


1 Snatch | 97.5 lbs

Level 16


2 Snatches | 97.5 lbs

Level 18


2 Snatches | 100 lbs

Level 21


2 Snatches | 102.5 lbs

Level 21


2 Snatches | 105 lbs

Level 24


Sets


2 Snatches | 95 lbs

Level 18


1 Snatch | 97.5 lbs

Level 16


2 Snatches | 97.5 lbs

Level 18


2 Snatches | 100 lbs

Level 21


2 Snatches | 102.5 lbs

Level 21


2 Snatches | 105 lbs

Level 24


Result

1097.5 lbs | Rx'd

Result

1097.5 lbs | Rx'd

Notes

Squat Snatch.

Notes

Squat Snatch.

Community

Community


Stats

WOD Count

541st

Level

-

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Snatch PR

2 @ 105 lbs 💣

Stats

WOD Count

541st

Level

17

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Snatch PR

2 @ 105 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,047 Reps (+11)

History (1)

History (1)

0 Comments

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