Sets
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
Sets
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
3 Low Bar Back Squats | 130 lbs
Level 35
Result
Result
1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'dNotes
Light lift. Something popped in knee over a week ago. Lots of crunching and snapping. Sounds like crushing cereal in a bag.
Notes
Light lift. Something popped in knee over a week ago. Lots of crunching and snapping. Sounds like crushing cereal in a bag.
Stats
WOD Count
610th
Level
51
Work Performed
6,084 ft*lbs
Training Days
41 (2024)
History
1
Low Bar Back Squat PR
3 @ 130 lbs 💣
Stats
WOD Count
610th
Level
51
Work Performed
6,084 ft*lbs
Training Days
41 (2024)
History
1
Low Bar Back Squat PR
3 @ 130 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,998 Reps (+15)Milestone 300
Back Squat
267 Reps (+15)History (1)
History (1)