Megan Quevedo Megan Quevedo

07-09-2015 8:38 AM

07-09-2015 8:38 AM


Back Squat (Low Bar) 3-3-3-3-3 Back Squat (Low Bar) 3-3-3-3-3

Sets


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


Sets


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


3 Low Bar Back Squats | 130 lbs

Level 35


Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Notes

Light lift. Something popped in knee over a week ago. Lots of crunching and snapping. Sounds like crushing cereal in a bag.

Notes

Light lift. Something popped in knee over a week ago. Lots of crunching and snapping. Sounds like crushing cereal in a bag.

Community

Community


Stats

WOD Count

610th

Level

51

Work Performed

6,084 ft*lbs

Training Days

41 (2024)

History

1

Low Bar Back Squat PR

3 @ 130 lbs 💣

Stats

WOD Count

610th

Level

51

Work Performed

6,084 ft*lbs

Training Days

41 (2024)

History

1

Low Bar Back Squat PR

3 @ 130 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,998 Reps (+15)

Milestone 300

Back Squat

267 Reps (+15)

History (1)

History (1)

0 Comments

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