5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
July 9, 2015 7:51 PM
11 mins 18 secs | Rx'd
Level 83
1255th WOD
Result
Result
11 mins 18 secs | Rx'dNotes
unbroken, just slow to pick everything up
Notes
unbroken, just slow to pick everything up
Stats
WOD Count
1255th
Level
83
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1255th
Level
83
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,500 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
535,276 Meters (+1,000)Milestone 7,750
Kettlebell Swing
7,513 Reps (+75)Milestone 9,500
Shoulder-to-Overhead
9,307 Reps (+50)Milestone 4,700
Push Press
4,609 Reps (+50)History (1)
History (1)
