Jorge Granero Jorge Granero

07-08-2015 12:46 PM

07-08-2015 12:46 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 115 lbs

Level 43


Result

575 lbs | 115 lbs | Rx'd 62.5 lbs

Result

575 lbs | 115 lbs | Rx'd 62.5 lbs

Notes

12.5# PR...I'll take it considering how bad my shoulder strength is...

Notes

12.5# PR...I'll take it considering how bad my shoulder strength is...

Community

Community


Stats

WOD Count

298th

Level

46

Work Performed

1,158 ft*lbs (+126)

Training Days

54 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 115 lbs 💣

Stats

WOD Count

298th

Level

46

Work Performed

1,158 ft*lbs (+126)

Training Days

54 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,823 Reps (+5)

Milestone 500

Shoulder Press

361 Reps (+5)

History (2)

History (2)

0 Comments

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