5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
July 9, 2015 7:30 PM
11 mins 12 secs | Rx'd
Level 85
1461st WOD
Result
Result
11 mins 12 secs | Rx'dNotes
Snail runs - no hustle today
Notes
Snail runs - no hustle today
Stats
WOD Count
1461st
Level
85
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1461st
Level
85
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,000 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
498,886 Meters (+1,000)Milestone 7,250
Kettlebell Swing
7,040 Reps (+75)Milestone 8,500
Shoulder-to-Overhead
8,357 Reps (+50)Milestone 4,300
Push Press
4,179 Reps (+50)History (1)
History (1)
