Scott Melendrez Scott Melendrez

07-08-2015 8:58 PM

07-08-2015 8:58 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 105 lbs

Level 30


Sets


5 Shoulder Press | 105 lbs

Level 30


Result

525 lbs | 105 lbs | Rx'd 25 lbs

Result

525 lbs | 105 lbs | Rx'd 25 lbs

Notes

4 reps @110. Next time.

Notes

4 reps @110. Next time.

Community

Community


Stats

WOD Count

539th

Level

30

Work Performed

1,028 ft*lbs (+49)

Training Days

118 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 105 lbs 💣

Stats

WOD Count

539th

Level

30

Work Performed

1,028 ft*lbs (+49)

Training Days

118 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,119 Reps (+5)

Milestone 500

Shoulder Press

393 Reps (+5)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial