Liz Ibarra Liz Ibarra

07-08-2015 4:46 AM

07-08-2015 4:46 AM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 100 lbs

Level 97


Sets


5 Shoulder Press | 100 lbs

Level 97


Result

500 lbs | 100 lbs | Rx'd 50 lbs

Result

500 lbs | 100 lbs | Rx'd 50 lbs

Notes

Did 95...that felt great! Did 100 that felt good up till the last two reps and was kind of struggling to get it up. Decided to try 105 and only got it up once. New 1 rep max. :)

Notes

Did 95...that felt great! Did 100 that felt good up till the last two reps and was kind of struggling to get it up. Decided to try 105 and only got it up once. New 1 rep max. :)

Community

Community


Stats

WOD Count

576th

Level

95

Work Performed

910 ft*lbs (+91)

Training Days

85 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 100 lbs 💣

Stats

WOD Count

576th

Level

95

Work Performed

910 ft*lbs (+91)

Training Days

85 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,048 Reps (+5)

Milestone 250

Shoulder Press

232 Reps (+5)

History (2)

History (2)

0 Comments

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